8 Days Holiday Yoga, Meditation, Tour & Hiking Retreat In Kathmandu, Nepal

With over 1,000 yoga retreats hosted annually, Kathmandu, Nepal, stands out as a premier destination for seekers of tranquility and self-discovery. Nestled in the heart of the majestic Himalayas, this 8-day holiday retreat offers much more than just a physical escape; it promises a profound journey towards inner peace and rejuvenation.

The blend of ancient practices, awe-inspiring landscapes, and expert guidance sets the stage for an experience that transcends the ordinary.

Key Points

Blend of yoga, meditation, tours, and hiking for an 8-day retreat.
Focus on ancient practices, landscapes, and expert guidance in the Himalayas.
Emphasis on physical, mental, and spiritual well-being through daily activities.
Accommodation, meals, and diverse hiking routes cater to various preferences and fitness levels.

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Retreat Highlights

Set out on a transformative 8-day journey filled with yoga, meditation, and invigorating hikes during the holiday retreat in Kathmandu, Nepal. Participants will explore the ancient yoga traditions, learning about the roots and philosophies that shape this practice.

Through guided meditation sessions, you can experience the numerous benefits such as reduced stress, improved focus, and enhanced emotional well-being. The retreat provides a unique opportunity to explore not only physical postures but also the mental and spiritual aspects of yoga.

Understanding the essence of yoga traditions can deepen one’s practice and mindfulness. Each day offers a chance to blend meditation, yoga, and nature walks, creating a harmonious balance for body and mind in the serene setting of Kathmandu.

Daily Schedule

Discovering the essence of the retreat, participants engage in a structured daily schedule that seamlessly blends yoga, meditation, and nature walks for a holistic experience in Kathmandu, Nepal. Each day begins with a rejuvenating yoga session, focusing on various yoga techniques to enhance flexibility, strength, and mindfulness practice.

Following the yoga session, participants enjoy guided meditation sessions, allowing for inner reflection and peace of mind. The afternoons are dedicated to nature walks, where hikers explore the serene beauty of Kathmandu’s surroundings, connecting with nature and breathing in the fresh mountain air.

This well-rounded schedule give you a harmonious balance between physical activity, mental relaxation, and spiritual growth throughout the retreat.

Accommodation and Meals

Guests at the Holiday Retreat in Kathmandu, Nepal enjoy comfortable accommodation and delicious meals throughout their stay, ensuring a relaxing and nourishing experience. The retreat caters to various dietary preferences, offering options for vegetarian, vegan, gluten-free, and other special dietary needs.

Meals are thoughtfully prepared to provide a balance of nutrition and flavor, showcasing the culinary experiences of Nepal. Breakfast, lunch, and dinner are served daily, featuring a mix of local dishes and international cuisine to cater to different tastes. The dining experience adds to the overall retreat ambiance, allowing guests to savor the tastes of Nepal while enjoying the serene surroundings.

Hiking Routes

As visitors savor the culinary delights of Nepal, they can also explore the diverse and scenic hiking routes surrounding Kathmandu during the Holiday Retreat. The hiking trails offer a range of options suitable for various fitness levels, from leisurely walks to more challenging treks.

Some popular trail options include the Shivapuri Nagarjun National Park route, which leads to stunning scenic viewpoints overlooking Kathmandu Valley, and the Chandragiri Hills trail, offering panoramic views of the Himalayas. These routes provide an opportunity for participants to enjoy nature, breathe in the fresh mountain air, and witness the beauty of Nepal’s landscapes.

Whether looking for a peaceful stroll or a more adventurous hike, the Kathmandu area has something to offer for everyone during this retreat.

Participant Requirements

To ensure a fulfilling and seamless experience, participants must adhere to specific requirements outlined for the Holiday Retreat in Kathmandu, Nepal. Dietary restrictions are important to communicate in advance to ensure the provided meals align with participants’ needs.

It’s also essential to consider experience levels when joining the retreat, as activities like hiking and yoga may vary in intensity. Participants should be prepared for moderate physical activity and have a basic understanding of yoga practices.

Whether one is a beginner or experienced practitioner, the retreat offers a space for personal growth and relaxation. By being mindful of these requirements, you can fully enjoy the retreat’s activities and make the most of their time in Kathmandu.

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Booking and Pricing

Upon confirming your interest in the Holiday Retreat in Kathmandu, Nepal, the next step is to explore the booking process and pricing details for this rejuvenating experience. Here’s what you need to know:

Payment Methods and Refund Policy
- Various payment methods accepted for convenience.
- Full refund available if canceled up to 6 days in advance.
- No refunds for cancellations made less than 2 days before the retreat.
Group Discounts and Booking Options
- Group discounts may be available for bookings with multiple participants.
- Flexible booking options to cater to your schedule.
- Secure your spot early to ensure availability and benefit from any discounts.