90-Minute Massage And Ayurveda Treatment With Himalayan Herbal Oil In Kathmandu

Nestled amidst the majestic Himalayas, in the heart of Kathmandu, lies a haven of tranquility where ancient Ayurvedic wisdom meets modern relaxation techniques.

Imagine a serene oasis where the scent of Himalayan herbal oil fills the air, enveloping you in a cocoon of blissful calm.

This 90-minute massage and Ayurveda treatment promises not just a mere session but an immersive journey towards holistic rejuvenation.

Curious to discover more about this fusion of tradition and relaxation that awaits in the bustling city?

Key Points

Enhances relaxation, reduces headaches, and soothes sore muscles
Utilizes Himalayan herbal oil for specific relaxation techniques
Promotes release of endorphins and stimulates blood circulation
Ideal for relieving tension, jet lag, with pick-up and drop-off services

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Benefits of 90-Minute Massage

Indulging in a 90-minute massage offers a myriad of benefits, including enhancing relaxation, reducing headaches, and soothing sore muscles, making it a rejuvenating experience for both the mind and body.

The gentle pressure applied during the massage helps in relieving stress by promoting the release of endorphins, the body‘s natural feel-good chemicals. This holistic healing approach not only targets physical tension but also aids in mental relaxation, fostering a sense of overall well-being.

Through the manipulation of muscles and tissues, the massage stimulates blood circulation, which can contribute to reducing headaches caused by muscle tension. On top of that, the soothing touch of the massage therapist can alleviate sore muscles, promoting a sense of comfort and rejuvenation.

Inclusions in the Package

After exploring the benefits of a 90-minute massage, let’s now highlight the components included in the package for the massage and Ayurveda treatment in Kathmandu.

This comprehensive package not only offers a full-body massage with shirodhara but also incorporates the use of Himalayan herbal oil, known for its numerous herbal benefits. The herbal oil enhances the overall experience by promoting relaxation and aiding in the reduction of headaches while soothing sore muscles.

Plus, the treatment includes specific relaxation techniques that complement the Ayurveda practices, ensuring a holistic approach to rejuvenation. Guests staying in Kathmandu city hotels can indulge in this package, perfect for relieving tension and jet lag, making it an ideal choice for those seeking a peaceful and revitalizing experience.

Booking Details and Information

For convenient booking of the massage and Ayurveda treatment package in Kathmandu, guests can easily secure their spot by confirming their reservation online. Upon booking, guests receive a confirmation to ensure their reservation is locked in.

The package offers a unique opportunity to indulge in local cuisine and take in cultural experiences during the treatment process. Additional packages are available upon request for those interested in exploring more of what Kathmandu has to offer.

Participants can enjoy the convenience of pick-up and drop-off services for hotels within the Kathmandu city ring road. While the activity isn’t wheelchair accessible, it promises a private and exclusive experience for every group.

Additional Considerations for Participants

Upon confirming their reservation for the massage and Ayurveda treatment package in Kathmandu, participants should be aware of important considerations to ensure a seamless and enjoyable experience. It is recommended to engage in pre-treatment relaxation techniques such as deep breathing or gentle stretching to enhance the benefits of the massage. After the session, implementing post-treatment self-care practices like staying hydrated, resting, and avoiding strenuous activities can prolong the effects of the treatment. Ensuring a calm and stress-free environment post-treatment is also beneficial. Below is a table summarizing these considerations:

Pre-Treatment Relaxation Techniques	Post-Treatment Self-Care Practices
Deep breathing exercises	Stay hydrated
Gentle stretching routines	Rest
Calming music or meditation	Avoid strenuous activities

Cancellation Policy Overview

Participants should be aware of the comprehensive cancellation policy in place for the massage and Ayurveda treatment package in Kathmandu. It’s of utmost importance to note that a full refund is available if canceled 24 hours in advance.

However, cancellations made within 24 hours of the start time aren’t eligible for a refund. Any changes requested within this 24-hour window can’t be accommodated. The cut-off times are based on local time, and detailed cancellation information can be found on Viator.

This overview emphasizes the significance of adhering to the cancellation policy to ensure a smooth booking experience.

Pricing and Contact Information

To inquire about the starting price and obtain contact information for the massage and Ayurveda treatment package in Kathmandu, visitors can visit the Viator Help Center or reference the product code: 8076P29. The pricing for this 90-minute massage and Ayurveda treatment experience starts from £97.78 and may vary based on group size. Customers can find more information on pricing and booking by contacting Viator or visiting their website. Plus, customer reviews for this package can offer insights into the quality of the service and overall satisfaction of previous guests. For further details and to make a reservation, interested individuals are encouraged to reach out to Viator through the provided channels.

Price Options	Customer Reviews
Starting from £97.78	Insightful and helpful
Varies based on group size	Great value for money

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Common questions

Is the Ayurveda Treatment Suitable for Pregnant Women?

For pregnant women seeking prenatal care, it’s crucial to address safety concerns when considering Ayurveda treatment. Pregnancy alters the body’s needs, so consulting with a healthcare provider before undergoing Ayurvedic therapies is recommended for optimal well-being.

Are There Any Age Restrictions for the 90-Minute Massage and Ayurveda Treatment?

There are no specific age restrictions for the 90-minute massage and Ayurveda treatment. While suitable for pregnant women, it’s advisable to consult with a healthcare provider prior to the session. Safety and comfort are prioritized for all participants.

Can I Request a Specific Gender for the Massage Therapist?

For those seeking a specific gender preference for their massage therapist, it’s advisable to inquire about therapist qualifications. Communicating this preference in advance ensures a comfortable experience tailored to individual needs and preferences.

Is There a Recommended Dress Code for the Treatment?

Guests are advised to wear comfortable clothing during the treatment, respecting local customs. Loose, breathable attire is ideal for relaxation and ease of movement. Following cultural norms enhances the experience and ensures comfort during the session.

Are There Any Specific Health Conditions That May Prevent Someone From Participating in the Treatment?

Certain medical contraindications, pre-existing conditions, or health restrictions may prevent participation in the treatment. Safety precautions are in place to ensure well-being. Guests are advised to consult with the provider for specific concerns.

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